mental health

Welfare Warrior Program - November 2020 (WW006)


Description
NOTE: There are 2 live sessions as part of this training. Check the dates below to make sure you can make it or check another course date!

Within this training, you will develop a greater understanding of how to tackle the challenges associated with mental health. Walk away with a tool kit of resources, skills and research based strategies that help foster a positive change in the mental health outcomes of your workplace or community. You will gain an understanding of how to effectively communicate with someone regarding their mental health while learning key self-care strategies.

The program contains pre-reading, video and case study content, and self-reflection activities. There are also two live virtual classrooms where you will meet with the rest of your class and your facilitator to explore the content in more depth.

Your live virtual classroom sessions will run on:

Tuesday 10th November 7:00pm - 8:30pm AND
Tuesday 17th November 7:00pm - 8:30pm

Can’t attend the session?
The session will be recorded and placed on the learning platform the following day for you to watch in your own time. These video’s will be available for 2 months.

We hope you enjoy exploring the rich content in the pre-reading for each of the modules and remember to complete the self-reflection activities before the virtual sessions.
Content
  • INTRODUCTION TO WELFARE WARRIOR & LOVE ME LOVE YOU FOUNDATION
  • Course Welcome from Lance, CEO of Love me Love You Foundation
  • Welcome to your Learning Journey!
  • Lance's Story
  • Support Pathway - How you can access support for yourself or a loved one
  • Wellness Snapshot - Pre Session Evaluation
  • Module 1 - AWARENESS - PRE READING
  • What you'll learn in Module 1 - Awareness
  • Understanding Mental Health Conditions
  • Wellbeing Domains Index - Areas of life contributing to your wellbeing
  • TEDTALK: Brené Brown The Power of Vulnerability
  • Infographic Common Mental Health Conditions
  • MODULE 1 - AWARENESS - CCC - COUCH, COFFEE AND CHAT
  • CASE STUDY: Masking of Signs & Symptoms with Dayne Beams
  • Couch, Coffee & Chat: What is Mental Health with Jimmy McArthur
  • MODULE 1 - AWARENESS - SELF REFLECTIVE ACTIVITY
  • What is Self-Reflection
  • Self Reflection Module 1
  • MODULE 2 - ACKNOWLEDGE - PRE READING
  • What you'll learn in Module 2 - Acknowledge
  • Pre-reading for Module 2 - Awareness
  • Top Tips for a Mental Health Conversation
  • Supporting Someone through a Challenge
  • MODULE 2 - ACKOWLEDGE - CCC - COUCH COFFEE AND CHAT!
  • CASE STUDY: Harmful Coping Strategies with Michelle Herbert
  • Couch, Coffee & a Chat: Effective Communication with Mark Hassell
  • MODULE 2 - ACKNOWLEDGE - SELF REFLECTIVE ACTIVITY
  • Self Reflection Module 2
  • MODULE 3 - ACTION - PRE READING
  • What you'll learn in Module 3 - Action
  • Pre Reading Module 3 - ACTION
  • Support Pathway - How you can access support for yourself or a loved one
  • Module 3 - Prereading BlackDog Fact Sheets
  • MODULE 3 - ACTION - CCC - Couch Coffee and Chat!
  • Coffee, Couch & Chat!: Support Networks with Daniela & Tom
  • MODULE 3 - ACTION - SELF REFLECTIVE ACTIVITY
  • Self Reflection Module 3
  • VIRTUAL CLASSROOM SESSIONS
  • A Closing Note
  • Wellness Snapshot - Post Session Evaluation
  • A closing note from Lance, CEO of Love Me Love You Foundation
  • ADDITIONAL RESOURCES - if you would like to learn some more (Optional)
  • Self-Care
  • GP Appointment
  • Research Paper: The Role of Social Network & Support in Mental Health Service
Completion rules
  • All units must be completed
  • Leads to a certification with a duration: Forever